Yoga for Kids & Family fitness is an app designed for children to get to know yoga and its different poses. The app also has other features that are not directly linked to yoga but to maintaining a healthy lifestyle, with daily exercise and a healthy diet. The goal is to instill the importance of good health from an early age.
From the Yoga for Kids & Family fitness main tab, you can quickly access all of the app's sections. Taking up almost the entire screen are shortcuts to different types of yoga poses, which are sorted by several different criteria. On the one hand, you can find easy, normal and difficult poses; on the other hand, there are animal poses and poses for couples.
Within each yoga category are over a dozen different poses, each accompanied by a drawing that shows you how to complete the pose. Once you've succeeded at holding a position, you can tap the screen and, after five seconds of rest, the app will display the next pose in the list. This way, you can practice and train comfortably.
In addition to yoga poses, Yoga for Kids & Family fitness has a very interesting tab for nutrition, in which you'll mainly find dietary advice on which foods are generally good and which foods are best avoided as much as possible. All of these are merely tips, but they can be very useful.
Download Yoga for Kids & Family fitness for young kids to discover the many wonders of yoga. Thanks to these exercises, you'll be able to improve your physical condition, flexibility and general health. The app also has a nice and colorful design.
